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$100 per appointmentNo purchase required to enroll
Start your Catalyst Strength experience with an hour long personal training session. We'll go through the Functional Movement Screen (FMS) to determine how best to restore or maintain proper movement and build strength for each individual. Next we'll introduce kettlebell basics, including but not limited to the deadlift and swing. Enjoy a week of unlimited classes to build upon these skills and test the Catalyst waters.
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Apr 21 Saturday 0 0 0
Apr 23 Monday 0 0 0
Apr 24 Tuesday 22 Times Available 10 Times Available 6 Times Available
Apr 25 Wednesday 22 Times Available 10 Times Available 0
Apr 26 Thursday 16 Times Available 10 Times Available 6 Times Available
Apr 27 Friday 16 Times Available 10 Times Available 0